With over 20 years of experience in physical therapy, sports medicine, and performance training, Jay Villareal has built his career on one mission - helping people move better, recover faster, and live longer, healthier lives.

Jay is the founder of Re.Create Longevity Training, a unique blend of one-on-one, concierge-level care and cutting-edge digital services designed to prevent injury, improve performance, and support long-term health. His approach combines evidence-based rehabilitation with advanced performance tools - including body composition analysis, force plate testing, and individualized movement programs - giving clients the insight and strategies they need to train smarter and live stronger.

Before launching Re.Create, Jay most recently helped build and lead 20 physical therapy clinics across 3 time zones, 11 of those clinics specific to the Portland metro area. Jay developed a reputation for delivering high-quality care and creating lasting client relationships. Today, he works with athletes, professionals, and everyday movers who want more than quick fixes - they want lasting results.

When he’s not coaching or working with clients, Jay is a dedicated husband and father, always finding ways to practice what he teaches: move with purpose, stay curious, and keep pushing for the next level.

With over 20 years of experience in physical therapy, sports medicine, and performance training, ... Read More